Reclaim Your Power: Discover the Healing Magic of Self-Loyalty
By Andrina Smylie
Healing Yourself First: Are You Giving to Everyone But Yourself?
You’ve probably heard it a thousand times: “You can’t pour from an empty cup.” But when was the last time you actually checked the level of your own cup? Are you running on empty, trying to heal others without taking a moment for your own wellness? If you’ve been putting your self-care on the back burner, it’s time to turn things around.
Self-Loyalty is the Foundation of Self-Love
We talk a lot about self-love these days, but without self-loyalty, love falls flat. What does self-loyalty mean? It’s the commitment to stay true to your needs, your boundaries, and your health, no matter what the outside world demands. Think of it as your inner oath to always have your back. It’s about honouring your energy and saying “yes” to yourself first.
The Oxygen Mask Analogy
You’ve heard the safety announcement: “Put your oxygen mask on first before helping others.” This is exactly how self-loyalty works. When you take care of yourself, physically, emotionally, and spiritually, you equip yourself to show up for others in a real way.
Here’s how you can start:
- Prioritise Self-Care: Schedule regular “me-time.” Whether it’s 10 minutes of meditation, a long walk, or simply sitting with your thoughts, you owe it to yourself to recharge.
- Set Boundaries: Protect your energy. Say no when you need to and don’t feel guilty about it.
- Daily Self-Love Practice: Commit to a self-love ritual each day. Journaling, affirmations, or a gratitude list—do whatever reminds you that you are your own greatest ally.
Self-Healing Starts with Small Acts
Healing isn’t always about big breakthroughs. It’s often the small, daily decisions we make that pave the way for greater wellness. As a certified health coach and spiritual guide, I see clients struggle with this all the time. They want the “magic fix,” but often overlook the everyday acts of care that set them on the right path.
Here’s how you can get started:
- Nourish Your Body: Proper nutrition, hydration, and sleep are key. Your body needs physical care to support spiritual growth.
- Align Your Energy: Your energy centres, or chakras, affect everything from mood to physical health. Taking a Chakra Profile Consultation can help identify blockages and promote healing.
- Be Kind to Yourself: You wouldn’t berate a friend for making a mistake, so why do it to yourself? Practice gentle self-talk and forgiveness.
October’s Energy of Liaison: Connecting and Healing Together
The energy for October is Liaison, which encourages connection and collaboration. This energy supports your journey toward self-loyalty and self-healing by reminding you that you don’t have to do it alone. Use this time to foster connections with those who uplift and support your growth. Partner with others to build stronger, more meaningful relationships. Liaison energy highlights the importance of shared goals and working in harmony, which aligns perfectly with the idea of healing and growing alongside others.
Spiritual Principles to Support Your Self-Healing
Healing doesn’t just stop at the physical level—it’s a journey that involves your mind and spirit, too. Spiritual growth can lead to profound healing if you stay loyal to your true self. Here’s how you can incorporate spiritual principles into your self-care routine:
- Meditate : Start each day by with simple healing Meditations for your health, no matter where you are in your journey.
- Visualise Your Healing: See yourself as a whole, healthy person. Use healing energy to strengthen the connection between your mind, body, and spirit.
- Ask for Guidance: Whether through journalling, a walk in nature, meditation, or connecting with your inner guides, ask for clarity on what your body, mind, and soul need for healing.
Ready to Prioritise Yourself?
This October, take advantage of the energy of Liaison and invest in yourself. Whether you choose a 1-on-1 consultation or dive into a healing course, the tools are here to support your journey. Remember, self-loyalty is not selfish—it’s essential.
Healing begins within. Are you ready to embrace it?
Ready to Put Yourself First?
If you’re feeling disconnected from your own needs and energy, it’s time to realign and make yourself a priority. Our “Prioritising You: The Me First Course – Embracing Self-Loyalty” is the perfect next step on your journey to self-love and healing. This course will guide you in rediscovering your self-loyalty, helping you create a solid foundation for personal and spiritual growth.
Don’t wait to reclaim your energy and embrace your true self.
Ready to start prioritising you? Join one of our upcoming courses now!
What’s Next?
If this article has inspired you, take the next step on your journey of self-discovery and personal growth. Book a free 15-minute one-to-one call with us to find out more about how we can support you. Explore our upcoming events, personal consultations, and other transformative offerings at www.solaraacademy.com
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