By Kristy Kaye
Every day presents a new opportunity to rejuvenate our energy. During sleep, our consciousness embarks on a journey through the universe, regrouping and releasing accumulated burdens and emotions, and awakening refreshed and prepared for a new day. But what factors can deplete this vital force?
Energy is often overlooked as our greatest asset, constituting approximately ninety percent of who we are. When our energy levels are low, our days can feel unproductive and fraught with challenges. Tasks and goals may remain unfinished or difficult to start when our energy is depleted. We all have experienced those days where everything goes wrong.
Imagine your energy as a highly advanced spaceship: it serves as your daily transport, your home, and your sanctuary. This energy system operates with a level of sophistication beyond human invention, continuously monitoring and responding to everything occurring around us. Yet, many of us lack the knowledge to effectively harness and maintain this system.
Our energy can be significantly diminished by toxic emotions. Emotions and feelings are distinct: emotions often stem from confusion or negativity, while feelings reflect how we process the world and the universe. Each thought generates a feeling or emotion, and each feeling needs to inform our intellect (thoughts), with their alignment being key to balanced living. Unlike genuine feelings, which are transformative and powerful, toxic emotions arise from our intellect and can mislead us. Authentic feelings have the power to alter our environment, offering insights and truths beyond superficial understanding. They enable us to perceive reality more clearly, empathise with others, and navigate our surroundings with greater clarity and discernment.
For instance, anger can swiftly drain your energy. According to research, negative emotional states like anger create a physiological response that consumes significant energy. This is because these emotions often trigger a fight-or-flight response, which mobilises energy but can leave you feeling depleted. Additionally, such negative emotions can attract external negative influences, like attracts like, perpetuating a cycle of energy drain. On some level, we all understand this intuitively.
To combat these energy drains, engaging in practices that restore and enhance your energy is essential. Techniques such as Aura Cleansing and Trance Healing can help mitigate the impact of toxic emotions and negative influences. By fostering emotional balance and adopting effective energy management strategies, you can maintain a higher level of vitality and well-being.
Are you curious to delve deeper into understanding your energy and the external factors affecting it?
Stay tuned for our upcoming Trance Healing Table, where you will explore how these forces might be influencing your thoughts and experiences. You may be surprised to discover that some of your thoughts could be influenced by external factors. Many find these sessions so transformative that they become a regular part of their routine, offering profound healing and insight. Facilitated by highly qualified consultants, this powerful technique is an effective way to maintain and enhance your energy. If you’re dedicated to revitalising your energy reserves, there is no quicker path to renewal.
Register now on our events page to enhance your energy and well-being. Alternatively, explore our other programs to deepen your understanding of intuition, energy, and the dynamics of feelings and emotions.
Seize this chance to rediscover your vitality and unlock your full potential. By working together, we can harness the power of your energy and pave the way to a more balanced and fulfilling life. Don’t wait—take the first step towards a brighter, more energised future today.